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Vegetarian Food
Dec 25, 2024 · 2 min read
Vegetarian spring rolls are one of the popular vegetarian dishes with a unique flavor, no less attractive than regular spring rolls.
Vegetarianism has long been a religious and cultural tradition of East Asian countries. In addition, most vegetarian dishes are made from beans, vegetables, mushrooms... which contain a lot of fiber, low cholesterol, rich in vitamins A and B, which are very good for health and prevent high blood pressure, heart disease, stroke, constipation...
Vegetarian spring rolls are also a simple, easy-to-make and healthy dish. You can refer to the recipe for vegetarian spring rolls below.
Ly Son vegetarian spring rolls, Da Nang is the most famous vegetarian spring rolls in Vietnam. It is simple and easy to prepare, and is very suitable for those who are on a diet or vegetarian. This dish is often served with dipping sauce and raw vegetables, which is very delicious, unique and flavorful.
When eating, you will feel the harmony of the ingredients that make up the spring rolls: the sweetness of bean sprouts, the delicious taste of tofu mixed with the characteristic aroma of wood ear and shiitake mushrooms, giving the diners a very special feeling.
Some reference information on how to make vegetarian spring rolls in Vietnam:
1. Ingredients:
- Fresh vegetables: carrots, jicama, onions, scallions, bean sprouts, tofu.
- Dried vegetables: wood ear mushrooms, shiitake mushrooms.
- Dry food: cellophane noodles, rice paper.
- Spices: cooking oil, sugar, MSG, pepper, lemon
2. How to do
- Step 1: Vegetables: carrots, jicama, onions, peel, wash, drain, cut into strips, chop.
- Step 2: Soak shiitake mushrooms and wood ear mushrooms in warm water until they expand, cut off the stems, wash, drain and chop finely.
- Step 3: Blanch the cellophane noodles in boiling water, then dip them in cold water, remove and drain, then chop.
- Step 4: Mash the tofu and mix with carrots, jicama, onions, shiitake mushrooms, wood ear mushrooms, and minced cellophane noodles, season with pepper and MSG to taste (note that with spring rolls, do not add salt because the rice paper is already salty).
- Step 5: Cut the square rice paper in half, spread it on a tray, put the vegetable filling in the middle of a round package about 3cm to 4cm long.
- Step 6: Heat oil in a pan and add spring rolls. Fry over low heat and stir gently until the hard shell turns golden brown.
- Step 7: Arrange the spring rolls on a plate and decorate them beautifully with vegetables.
Vegetarian spring rolls can be served with sweet and sour sauce or soy sauce. This delicious dish with soft and sweet vegetables hidden in a crispy rice paper shell mixed with sweet and sour sauce brings an enjoyable feeling to the diners.
Thank you for choosing iguide.ai to accompany your exciting experience!
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